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In winter, Ialmost always eat Famous sweet potatoes for health snacks Ibaked it in the light wave oven and tried it ^^ You know a lot Sweet potato is a carbohydrate food. The reason why it became a typical Korean plant with potatoes Because there are a lot of carbohydrates. The calories are more than twice as high as the potatoes and sweet Glycemic indes (GI) is low it is also good food for diet..