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I went to a restaurant a while ago
I've been eating octopus for a long time.
I am a food to eat on a special day.
After a long time, I took pictures very hard.
It tastes good today.
The efficacy of good octopus as a drink
Let's get it together!
Octopus is a mollusc, belonging to Octopus.
Not only Korea and Japan
Alaska, North America, California, etc.
It is widely distributed in the Pacific North. ^^
Many people have good texture
My favorite seafood.
It's rich in taurine.
Lowering cholesterol levels
It is well known that it has efficacy!
1. Helps prevent adult diseases
If you have high cholesterol
It can cause blood circulation problems.
It can cause various adult diseases.
Rich in octopus
Taurine has cholesterol levels
It seems to have the effect of lowering
Stabilize blood pressure
Arteriosclerosis, angina pectoris, myocardial infarction, etc.
It prevents the formation of bad cholesterol and breaks down
I have the efficacy to prevent adult diseases.
2. It helps diet
Octopus has low calories
Low lipid and carbohydrate content
It's a protein-rich seafood.
It's known to help with diet.
Many dieters love their food ^^
3. It helps prevent aging.
Octopus as well as taurine
Rich in vitamin E ingredients
Contains niacin components
It has the effect of activating the cells.
It has an anti-aging effect.
4. It helps your eyes health.
The taurine contained in octopus
It's an essential component of retinal cells.
It has the effect of enhancing retinal function.
It's effective in preventing vision loss.
5. Helps you recover from fatigue
These days there are symptoms of chronic fatigue around
There are a lot of people there.
It's a recommendable dish for those.
The taurine contained in octopus
It makes blood circulation easy.
Strengthening the liver's detoxification
It has efficacy that helps to recover from fatigue.
6. Helps prevent diabetes.
Diabetes is insufficient in insulin secretion or
The secretion is not normal.
It's one of the symptoms.
The taurine contained in octopus
Promoting insulin secretion
It worked
It helps prevent diabetes.
7. It helps with brain development.
Helpful in brain development
It's rich in DHA and EPA.
Similar to a backyard fish
Contains ingredients
Growing children's development and memory,
It helps to improve learning ability.
It also helps prevent elderly people from dementia!
8. Helps to improve menstrual impurities
Octopus inks are used to improve women's physiological impurity
It's known to be effective.
If you suffer from menstrual irregularities
I think that's good.
I have this octopus
It is delicious to eat in the salt bowl ^^
If you take a little dip and eat it
The chewy texture is delicious ^^
Good taste and good body today
I've learned the efficacy of octopus!
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